Heart of Texas Yoga

Events/Workshops/Retreats

 

ONGOING

 Thursday evenings 7 - 8:30pm

               Meditation in the Vipassana Tradition
         Wimberley Sangha
 
 
 Led by Randy and Anita Gribbin
        By donation.

 

         **************************************************************************************  

Level 1 - Yoga for Beginners
Six Week Series


NEW Wednesday Evening Series
starts Wednesday, May 29th
7:00 pm - 8:15 pm!

Monday  Daytime Series 
starts Monday, June 10th
11:00 am - 12:15pm!

 

For brand new beginners who want to join a yoga class
or those who just need (or want!) a little refresher*

$68 Preregistration is kindly requested 

●   Improve your breathing ●   Learn how to sit and stand with alignment to create better posture and ease of movement ●   Learn the basic yoga poses that will improve your strength, flexibility and muscle tone ●   With personal instruction, you can be assured that you are practicing in a safe and therapeutic manner. Poses will be modified if necessary so that you can perform everything that is taught in this series ●   Learn relaxation and meditation techniques to quiet your mind and soothe your nervous system ●   Weekly lessons provided ●   Feel better, look better, be better!

    To register call 512-663-4278 or register on our Register/Pricing page!visit our registration   

***************************************************************

 

Level 2 - Yoga for Beginners
Six Week Series

Thursdays 11am – 12:15pm

Next series begins June 13th!

You do not have to had taken the Beginner Level 1 class to attend this series. However, having taken beginner classes in the past is highly recommended.
 Beginner Level 2 is perfect for those who have been away from yoga for a while or who simply want to deepen their understanding of key yoga poses.


$68 Preregistration is kindly requested
To register call 512-663-4278 or register on our Register/Pricing page!

 ************************************************************************************************************************************

Summer Dance Camp for Kids!

 

   Starts  Thursday, June 13th

Dance & Yoga- Structured creative movement, introductory ballet skills, rhythm games, and yoga stretches will all be incorporated in this 45 minute class.  We will be working on balance, coordination, self-expression and self-discipline. Fun music, books, and props may be used to encourage imagination and body awareness. Breathing and guided relaxation techniques will close out our class session.

Mini Movers - (2-3yrs.) Thursdays 3:30 – 4:15pm
Dancing Warriors - (4-5yrs.) Thursdays 4:15 - 5pm


Tuition: $35.00/3 weeks - $65.00/6 weeks

 

Where:  111 Old Kyle Road, Suite 200 in Wimberley.
Register at
512-663.4278 or visit our Register/Pricing page and pay online with PayPal.
                       

Contact: Misti Galvan @ 580-490-6854 for more info.

 

 

Misti, her husband and their son Lucas relocated from Oklahoma to San Marcos in June, 2012.Now that they are settled and Lucas is two, she is ready to start getting back to what she loves. Misti started dancing at age 6 and by age 15 she was training six hours a day at Interlochen Arts Academy, a performing arts high school where she studied classical ballet, jazz, and modern dance. Her dance studies also took her to the University of Oklahoma and State University of New York at Purchase where she majored in modern dance.  In 2007 she co-founded Ardmore Contemporary Dance Company in her hometown to provide the community with professional level performances, residencies in the public schools, outreach dance programs and community dance projects.  She has been teaching and choreographing for over 15 years. Along with this Misti has become a certified yoga teacher and has been teaching yoga for the last four years.  She believes in providing quality movement education that is age appropriate, anatomically safe, and fun but also challenging.  Using the body as a way to express self allows for children to learn and expand in new ways. Learning to respect the body as an instrument encourages health and wellness, positive body image, and
self-esteem. I look forward to getting to know your children this summer!

***************************************************************************************************************************************

Gardener's Yoga
a workshop to reconnect

 

SUNDAY, JUNE 23rd
2:00 - 4:00pm
All levels welcome
Cost $25

Gardening brings so much grounding, centering, and joy to our lives.  Yet we often leave our gardens with sore backs, tight shoulders, and discomfort. In this workshop, we will learn to stabilize our backs while opening in our shoulders in order to connect more fully with our bodies and our gardens.

 

Taught by Carrie Revenal, RYT 200

 

Click to our Register/Pricing page to register online or call 512-663-4278 or pay at the studio

   

**************************************************************************************************************************************

RETREATS

A Seven Day Yoga Retreat with Advanced Studies

With Becky Jordan and Raye Lynn Rath

at the Haramara Retreat and Resort in Sayulita, Mexico

 

SPECIAL!  $150 Discount offered till February 28th!

 

October 26 – November 2, 2013

 

 

“A blend of rustic and elegant …”

– as featured in Yoga Journal, November 2010        .

A secluded and idyllic place designed to provide a natural and supportive environment for relaxation, renewal and wellbeing.

  

 

Awaken the Body, Expand the Mind, Touch the Soul …

 

 

 

 

 

Retreat Includes: 7 nights lodging at Haramara 2 yoga classes daily 3 meals daily

Visit website for information on Spa services and Excursion details
(extra fees apply)

(Please bring valid passport.  Flight to Puerto Vallarta and transfers not included)

Dorm $1605 | Triple $1780 | Double $1910 | Single $2560

 

Early Bird Special: $50 off if paid and registered by January 31, 2013.  Secure your place with a $1000 deposit.  Space is limited and this retreat will fill.  Sign up today to guarantee your space.     Refund Policy:  Full refund (less $300 non-refundable deposit) available through May 31, 2013.  50% refund available until August 1, 2013.   No refunds after August 1, 2013.

 

About your instructors:  Becky Jordan, CYT, ERYT 500, is the owner of Heart of Texas Yoga in Wimberley, Texas.  Raye Lynn Rath, CYT, ERYT 500, is the owner and director of The Yoga Institute at two locations in Houston, TX.  Raye Lynn and Becky have been teaching for a combined 30+ years and have taught at yoga conferences, workshops and yoga retreats nationally and internationally.  Together they work to help each student cultivate greater depth of understanding, touching the very heart of the practice.  Their teaching style is insightful, inspiring and empowering.  Raye Lynn and Becky are co-founders of Sacred Art Yoga; offering 200 and 500 hour Teacher Training and Advanced Studies Programs based in Houston and Wimberley, Texas.  

 

www.sacredartyoga.com    www.haramararetreat.com

 

*******************************************************************

WORKSHOPS

 

Sacred Art Yoga
presents


Yoga As Therapy

with 

DOUG KELLER

 

 

 Wednesday, June 5 - Sunday, June 9, 2013

 

 We are proud to be presenting Doug Keller for 5 full days of Yoga Therapeutics, Yoga philosophy and Meditation. The 5 days will be divided in two parts, Part I in Wimberley at Heart of Texas Yoga and Part II in Houston at The Yoga Institute.

 

 

Part I: Wimberley at Heart of Texas Yoga

Wednesday, June 5
9AM - 12 PM
Jalandhara Bandha and the Shoulders: Keys for Healthy Neck, Upper Body and Shoulder Action
1:30 - 4:30 PM
Fine-Tuning Shoulders: Actions in the Flow
 
Thursday, June 6
9 AM - 12 PM
The Psoas and the Core: Expanding Our Understanding of the "Core" and "Core Work"
1:30 - 4:30 PM
Philosophy, Pranayama and Meditation: East/West Philosophy Talk - "The One Who is Looking" with Pranayama and Meditation
 
 
Part II: Houston at The Yoga Institute
 
Friday, June 7
6 - 8 PM
Exploring Pratyahara in Pranayama and Meditation: Balancing the Inward
and Outward Life
 
Saturday, June 8
10:30 - 1:30 PM
Principles of Action: Alignment and Fascial Fitness - Cultivating Structuraland Organic Health
3 - 6 PM
Asana Practice: Know Thyself - Harvesting the Field of Gravity
 
Sunday, June 9
9 AM - 12:30 PM
Advancing Work in Postural Assessment: Creating Balance and Integrity
and Organic Health
 


 

Super Yoga Special (All 5 Days, Parts I & II in Wimberley and Houston): $450
Part I in Wimberley: (All 4 segments) $260
Part II in Houston: (All 4 segments) $225
 
Or choose your own schedule from the A la carte' menu:
Part I in Wimberley:
Individual segments (3 hrs each) $75 each
 
Part II in Houston:
Friday (2 hrs) $35
Saturday Individual Segments (3 hrs each) $75 each
Sunday (3.5 hrs) $85
 
Registration and information visit: www.yogainstitute.com or call
713-526-6595.
 
For lodging in Wimberley we recommend:

The Wimberley Inn, 512-847-3750.
A Special Room Rate of $69.00 per night for double occupancy. 

And The Creekhaven Inn, 512-847-9344.
 A Special Room Rate of $100.00 per night for one person and $125 for two. This includes breakfast.

Both are within walking distance of the studio.
 
Join Our Email List
Email:  
For Email Marketing you can trust

 

©2006-2010 Heart of Texas Yoga • All Rights Reserved