The Heart of Texas Yoga specializes in Private Yoga Therapy Sessions,
Therapeutic Yoga, 200/500 Hour Yoga Teacher Training, Yoga Retreats,
Workshops and Special Events.
We no longer offer group yoga classes.

 

 
 

                                          

  

 

What is Yoga Therapy?


Yoga Therapy  is based on the needs of the individual student. Rather than the student adjusting to what is taught in a classroom environment with others, a skilled yoga therapist will work with you to create a  program designed specifically for you.

Equal emphasis is placed on the physical, emotional and spiritual dimensions of one's being. 

Different from "Yoga as Therapy" where standard yoga practices are applied in treatment of health conditions, Yoga Therapy creates a program dedicated to the overall health and wellbeing of the client.  This program includes incorporating yoga asana, meditation, yoga nidra,diet assessment, essential oils and other holistic healing modalities.

We will also work personally with your physician, physical therapist, acupuncturist, chiropractor or other
health practitioner.

Who Benefits from Yoga Therapy?

 People with specific health concerns who are willing to play an active role in their health and well being. Yoga Therapy has been proven to be helpful in the management of chronic pain, back and neck pain, osteoarthritis, rheumatoid arthritis, high blood pressure, fibromyalgia, hormonal issues, osteoporosis, insomnia, stress, diabetes, physical injury and more.

Yoga Therapy is the life journey of healing.


Becky Jordan,E-RYT 500 is  a Teacher of Yoga Therapy and is now offering private consultations.
Contact her at 512-663-4278 to schedule an appointment.

 



Heart of Texas Yoga is
proud to present

KRISHNA DAS

Monday, July 14, 2014
Austin, Texas
Central Presbyterian Church
7:30pm


Visit our All Events page for details...

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The Art of Yoga Nidra 
with Kamini Desai

August 15 - 17th
The Yoga Institute in Houston

 

Heart of Texas Yoga was proud to present Kamini to our studio in WImberley twice. What an amazing experience it was! Now that our studio is closed, we are hosting her again at The Yoga Institute in Houston. We hope that you can join us there!

Details on the All Events Page

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Yoga Retreat  
The Art of Alignment:
Body Mind and Soul

Taos, New Mexico
at the Mable Dodge Luhan House

November 2 - 8, 2014


Details on the All Events Page
or  visit
http://www.sacredartyoga.com

 

 

 


                                       
Becky Jordan, ERYT 500  has been teaching yoga since 1995 and training yoga teachers since 2008. She is the founder of Heart of Texas Yoga and co-owns Sacred Art Yoga 200/500 Hour Teacher Training Program, is a member of the International Association of Yoga Therapists, is on the faculty of Nurture Soul Therapeutics and is a Wellness Advocate for doTERRA Essential Oils.

 Becky is committed to helping others live a healthier, more holistic lifestyle by sharing the teachings of yoga and  the life enhancing benefits of using therapeutic grade essential oils. She offers wellness assessments, private therapeutic yoga sessions, classes, workshops and retreats.

 Becky has loved living in Wimberley, Texas since 2001 with her husband Greg and their numerous beloved animals.

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