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Level 1
Beginner Yoga
Six Week Series
You now have a choice!
For your convenience, we are now offering both
am and pm Beginner Series sessions.
Choose either the morning or evening
Six Week Beginner Series!
Mondays 11am - 12:15pm
Wednesdays 7pm - 8:15pm
Visit our events page for more information
Pre-register NOW by clicking on
Register/Pricing tab or
call 512-663-4278
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Do you want to become
a Yoga Teacher?
Summer 2013
RYT/200 Hour Yoga Teacher Training
begins July 27, 2013!
If you are looking for a yoga teacher training program that teaches you:
How to teach off the mat, to teach the student - not the pose, to learn adjustments and refinements to keep your students safe and feeling better in their bodies, minds and hearts.
And much, much more...
This is the training you are looking for!
Sign up anytime for our
500 Hour RYT Program.
for more details visit
sacredartyoga.com
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Get Fit Where You Sit with Chair Yoga
by Donna Richards and Becky Jordan
Heart of Texas Yoga in Wimberley is excited about a new yoga class they are offering and want to share the news about its benefits. When we think of practicing yoga, a vision of getting on a mat on the floor often comes to mind. But for anyone with physical limitations knows, getting up and down from the floor is almost impossible and oftentimes painful. As someone once said, “If there is a will, there is a way”, and a way to practice yoga with limitations is with a chair.
So what is Chair Yoga?....
read more of this article
click here for other articles
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