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200/500 Hour RYT Yoga Teacher Training, Workshops and Retreats

 

 

Workshops/Retreats

  

 ORANGE MOON YOGA STUDIO
 WIMBERLEY TEXAS

BEGINNER’S SERIES with Becky Jordan*

bj-f1351March 22, 29, April 5 & 12, 11:00 am – 12:15 pm; $68

This four week Beginner’s Series will provide you with all of the elements to start or improve a great yoga practice. Whether you are new to yoga, haven’t practiced in a long time,  dabbled a bit here or there, or just want some refinement, this series will place your practice on solid ground. You will learn:

  • Basic yogic breathing and Pranayama practices
  • How to sit and stand with better alignment, creating better posture, stability, and ease of movement
  • Basic standing poses
  • Basic seated forward bends, hip openers, and twists
  • How to use props to create greater stability and openness
  • Step-by-step the 12 basic poses of Surya Namaskar, along with simple ways to transition from pose to pose
  • Relaxation techniques to quiet your mind and soothe your nervous 

To register copy and paste this link into a new browser:    https://orangemoonyoga.com/events/

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A Four Week MEDITATION SERIES

For BEGINNERS

with Becky Jordan

 


4 Mondays
Starting Monday, April 3rd– Monday, April 24th

 5:30pm - 6:30pm

Perfect for those wanting to start a meditation practice 

Meditation quiets and focuses the mind and has been proven to help reduce stress and stress related illnesses.

Join us for this fun and interactive series.

Everyone is welcome!

 

Workshop includes:

Detailed handout for participants to keep

Finding the style of meditation that works best for you

Learn how to start a practice on your own at home

Instruction in ancient practices from various traditions

 

Cost is $60.00

For more information contactBecky Jordan, 512-663-4278

Register online @ Orangemoonyoga.com

 

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 2017
60 Hour Yoga Immersion

 

Join Becky Jordan, E-RYT 500 for a Yoga Immersion at Orange Moon Yoga Studio in Wimberley, Texas. The Immersion is designed for any student who wants to deepen their practice. The Immersion is also a pre-requisite for entering the Sacred Art Yoga RYT 200 Teacher Training Certification Program.

The Immersion is open to all students of yoga who have an ongoing practice and want to deepen and expand their knowledge. Although the Immersion is a pre-requisite to the Teacher Training Certification (considered the first 60 hours of the training) there is no obligation to enroll in the Teacher Training Program when you have completed the Immersion.

                        The Immersion will include:                            
                                                                                  
ASANA:
Alignment Principles, The Role of the Breath, Balanced Action, The Asana Effect
PRANAYAMA: Breathing practices
MEDITATION: Multiple techniques taught and practiced, including Mantra
MUDRA: Ancient hand gestures
 YOGA NIDRA: The Yogic Sleep 
YOGA PHILOSOPHY: History, Yoga Sutras, Bhagavad Gita, Classical, Tantric, Vedic Teachings
INTRO TO THE SUBTLE BODY: Chakras, Koshas, Doshas, Gunas
BASIC ANATOMY: As it relates to yoga     
      

The Immersion will be held at Orange Moon Yoga Studio, 201 Stillwater #2 in Wimberley.

There will be four weekend segments totaling 60 hours of classroom time.
Immersion dates: September 23, 24. October 21, 22. November 11, 12. December 2, 3.
Times: 8:30a-5:30p.
Tuition $900.00 www.orangemoonyoga.comto register or call 512-663-4278

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