Ayurveda is a system of healing that has it's root in ancient India. Ayurveda is a Sanskrit word that means "The Science of Life."
It is considered by many to be the oldest healing systmem on the planet. Ayurveda is a holistic system of medicine
designed to heal and maintain a high quality of life.
Ayurveda approach to well being is that in order to reach your unique state of balance, your body, mind and spirit
must all be brought back to balance.
Ayurveda remedies draw from a number of healing modalities including:
- Diet modifications
- Lifestyle and Activity adjustments
- Herbal Supplements
- Essential Oils
- Yoga, Pranayama (Breath Techniques), and Meditation
- Marma (Energetic Pressure Points)
- Cleansing Processes, such as Panchakarma
- And much more!
As an Ayurveda Yoga Therapist, Becky employs many of these modalities as she helps her clients/students
return to a state of balance.
Contact Becky to schedule a private consultations or a group workshop.