Weekend Yoga Immersion

Saturday & Sunday, January 21-22, 2018

Orange Moon Yoga Studio

Investment: $250 for full weekend or $140 per day

This Heart of Texas Yoga Immersion
will be held at  
Orange Moon Yoga Studio
4201 Stillwater, Ste. 2,  Wimberley

 

The Immersion will include:

Asana

  • The Role of the Breath
  • Alignment in all Categories of Poses
  • Modifying a Pose

Developing a Home  Practice

  • Breathing Practices
  • Bandhas
  • Prana: The Vital Energy

Yogic Philosophy

  • Patanjali’s Yoga Sutras
  • Dharana and Dhyana

Pranayama

  • Meditation/Concentration
  • Practices
  • Mudra

Intro to Ayurveda

  • Doshas
  • Determining Your Constitution

Intro to the Subtle Body

  • Nadhis
  • Chakras

Old Glory Mountain Wellness Retreat

A Wellness Retreat to “Restore” & “Renew”

“Reset Your Routine” for Life, Not Just for a New Year
Old Glory Ranch is partnering with 7-A Ranch & Kitchen Underground’s Amy Anton to provide this 2-day event consisting of inspirational keynote speakers, cooking classes, break-out sessions with various wellness driven professionals as well as a vendor fair with products relating to mind, body, and spirit.  “Restore” what you are missing & “Renew” what you need to improve... make plans to join us on January 24th & 25th.

Becky-Jordan-headshot.jpg

 

Becky is a Keynote Speaker on Januray 25 at 1:00PM

REAWAKEN THE NATURAL BALANCE OF YOUR BODY, MIND AND SPIRIT WITH YOGA AND AYURVEDA

Ayurveda – meaning The Science of Life – is the ancient, holistic healing system of yoga. No two people are alike, therefore, we do not have the same expression of ideal health. Learn about the individual constitutions, natural remedies, and routines that will enhance your best life!

Breakout Sessions at 10: 30am  and 2:00 pm. 
Postural Clinic with Becky Jordan