What is Yoga Therapy

Yoga Therapy is based on the needs of the individual student. Rather than the student adjusting to what is taught in a classroom environment with others, a skilled yoga therapist will work with you to create a  program designed specifically for you.

Equal emphasis is placed on the physical, emotional and spiritual dimensions of one's being. 

Yoga Therapy creates a program dedicated to the overall health and wellbeing of the client.  This program includes incorporating yoga postures, meditation, yoga nidra, diet assessment, relaxation techniques, and other holistic modalities.

We will also work personally with your physician, physical therapist, acupuncturist, chiropractor or other health practitioner.

Who Benefits From YogaTherapy?

People of all ages with specific health concerns who are willing to play an active role in their health and well being. Yoga Therapy has been proven to be helpful in the management of: Chronic pain, back and neck pain, osteoarthritis, rheumatoid arthritis, cancer management, high blood pressure, fibromyalgia, hormonal issues, osteoporosis, insomnia, anxiety and stress, Seniors and age related issues, stroke, Multilple Sclerosis, diabetes, post surgical recovery, physical injury and more.

PRIVATE YOGA THERAPY & AYURVEDA YOGA THERAPY RATES

Initial Session:
1.5 hours - Consultation and Postural Assessment
Initial Session : $115
Follow-Up Session (1 hour): $75

Private Session at your home in the Wimberley/Dripping Springs area:
Initial Session: $130
Follow Up Session(1 hour): $90

Remote Appointment via Skype or Zoom are available. Rates upon request.